$44.99
Combination Kit containing De-Stress Tea and Sleep Tea
De-Stress Tea – FOR LOW MOOD AND STRESS
Directions: Use 1 level teaspoon (1000mg) per cup (150ml) and infuse with boiling water for 5- 10 minutes.
Adults & children over 12 years: 150ml
Children 7-12 years: 100ml
Children 1-6 years: 50ml
Infants 0-12 months: 10ml
Repeat up to three times daily.
Sleep Tea FOR REFRESHING, RESTFUL SLEEP
Directions: Use 1 level teaspoon (1000mg) per cup (150ml) and infuse with boiling water for 5- 10 minutes.
Adults and children over 12 years: 150ml
Children 7-12 years: 100ml
Children 1-6 years: 50ml
Infants 0-12 months: 10ml
Take 30 minutes before bedtime. Repeat if needed.
De-Stress Tea – FOR LOW MOOD AND STRESS
Ingredients
Hypericum perforatum herba et flos (St. John’s Wort)
Melissa officinalis herba (Lemon Balm)
Glycyrrhiza glabra radix (Licorice)
Matricaria chamomilla flos (Chamomile)
Passiflora incarnata flos (Passionflower)
Lavendula angustifolia flos (Lavender)
Sleep Tea – FOR REFRESHING, RESTFUL SLEEP
Ingredients
Valeriana officinalis radix(Valerian root)
Melissa officinalis herba(Lemon Balm)
Galium odoratum herba(Woodruff)
Passiflora incarnata flos(Passionflower)
Glycyrrhiza glabra radix (Licorice)
Humulus lupulus flos(Hops)
Do not use if there is a known allergy to any of the ingredients.
– No known herb-drug interactions within the recommended dosage.
– Suitable for pregnant and breastfeeding women at the recommended dosage.
– No restriction on long-term maintenance use.
A warm bath, shower, or foot bath before bed can help you relax and improve your sleep quality.
Try to resolve your worries or concerns before bedtime. Jot down what’s on your mind and then set it aside for tomorrow.
Stress management might help. Start with the basics, such as getting organized, setting priorities and delegating tasks. Meditation also can ease anxiety. Relaxation techniques before bed, including hot baths and meditation, may help you fall asleep.
Include physical activity in your daily routine. Regular physical activity can promote better sleep. However, avoid being active too close to bedtime. Spending time outside every day might be helpful, too.
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