BetterYou Magnesium Sleep Body Lotion 180ml is a transdermal magnesium supplement formulated to promote deep relaxation and support a natural, restful sleep. Combining Zechstein magnesium chloride with soothing lavender and chamomile essential oils, this lotion helps relieve muscle tension and prepares the body for sleep. Ideal for those seeking a non-oral magnesium supplement to aid relaxation and improve sleep quality.

• Apply 5ml (approximately 2–3 teaspoons) of lotion to clean, dry skin 30 minutes before bedtime.

• Massage well into the body, focusing on areas such as neck, shoulders, legs, and abdomen.

• For best results, use daily as part of your nighttime routine.

• Suitable for use during pregnancy and breastfeeding (consult with a healthcare professional if unsure).

• Magnesium chloride (Zechstein source)

Essential Oils

• Lavender (Lavandula angustifolia) oil

• Chamomile (Anthemis nobilis) flower oil

Other Ingredients

• Aqua (water)

• Cetearyl alcohol

• Glycerin

• Caprylic/capric triglyceride

• Glyceryl stearate

• Cetyl palmitate

• PEG-20 stearate

• Phenoxyethanol

• Benzyl alcohol

• Dehydroacetic acid

• Linalool*, Limonene*, Geraniol*
  (*Naturally occurring in essential oils; may cause allergic reactions in sensitive individuals)

• For external use only; do not ingest.

• Avoid contact with eyes and mucous membranes.

• Do not apply to broken or irritated skin.

• Discontinue use if irritation or allergic reaction occurs.

• Keep out of reach of children.

• Store at room temperature away from direct sunlight.

This calming magnesium lotion supports restful sleep, especially when paired with a wind-down routine, screen-free time before bed, and calming herbs like chamomile or passionflower. We can help you personalise your sleep support naturally.