What do I use it for? Provides high levels of B vitamins and includes vitamin C Supports the nervous system in times of stress, fatigue, exhaustion, tension and nervousness Supports the body’s normal energy production B vitamins can be low in vegetarians, the elderly and those with digestive issues People who are unable to process folic acid What makes it special? Features Quatrefolic®, an active form of folate that is readily used by the body instead of folic acid. It is more bioavailable than folic acids and studies have shown support for the circulatory system, energy, mood and reproductive health. How does it work? Folic acid is an inactive form that needs to be metabolised in the body before it can be used. Some people are unable to process folic acid, but Quatrefolic® is the active form and can be used by everyone’s body for supporting energy, cellular health and many other essential functions. Each of the B vitamins support several normal functions in the human body, namely energy production, normal blood production and they support important metabolic functions. They also support the nervous system in times of stress.

Adults: 1 tablet daily with food or as directed.

Each film coated tablet contains:

Thiamin hydrochloride (Vitamin B1 75mg) 84 mg
Riboflavin (Vitamin B2) 75 mg
Nicotinamide (Vitamin B3) 75 mg
Calcium pantothenate (Vitamin B5 50 mg) 55 mg
Pyridoxine hydrochloride (Vitamin B6 50 mg) 61 mg
Cyanocobalamin (Vitamin B12) 50 mcg
Ascorbic acid (Vitamin C) 100 mg
Levomefolate Glucosamine (Quatrefolic®) (Equiv. Levomefolic Acid 300 mcg) 531 mcg
Biotin 100 mcg
Choline bitartrate (Choline 75 mg) 182.5 mg
Inositol 75 mg
Also contains: Tabletting aids.

No Added: Gluten, dairy, yeast, sugar, artificial colours, sweeteners, flavours or preservatives.

Suitable for vegans.

None known

Food that contain Vitamin B such as wholegrains, eggs, avocados, legumes, citrus fruits, fortified breakfast cereal, meat, poultry and fish.

B vitamins can be low in vegetarians, the elderly and those with digestive issues, individuals with high alcohol consumption.

Supplementation is also recommended for individuals who are on antibiotics, oral contraceptives and anticonvulsants due to risk of Vitamin B deficiency.