What do I use it for? Supports the brain for mental clarity, focus and mental energy Helpful for studying or high performance work that needs extra focus. Supports focus and alertness in teenagers. Citicoline helps support age-related changes in the brain What makes it special? Unique Cognizin® Citicoline is scientifically validated to support brain health. Fast-acting, well absorbed and tolerated. It can be used in conjunction with prescription medications. How does it work? Citicoline is a naturally-occurring water-soluble nutrient used by the body for managing cell repair, especially in the brain. Levels decline as we age, which means brain cell repair may need further support. Brain Boost provides this brain nutrient to help support the body with repair processes and to power the cells to support intercellular communication, for healthy thinking and focus.

Adolescents aged 13-17 years: Take one capsule daily.

Adults 18 years and over: Take two capsules daily for 8 weeks, thereafter reduce to one capsule daily.

Each vegetable capsule contains:

Citicoline (Cognizin®) 250 mg
Citcoline has been found to be highly bioavailable with nearly 100% absorption.

Also contains: Microcrystalline cellulose, silica and magnesium stearate.

No Added: Gluten, dairy, yeast, sugar, artificial colours, sweeteners, flavours or preservatives.

None known. Can be used in conjunction with prescription medication.

Get enough sleep. Getting a good night’s sleep is important for good brain function. It helps your brain process what you have learned during the day and to remember it later on.

Exercise has many known benefits, and it appears that regular physical activity benefits the brain.

A healthy diet rich in fruit, vegetables, legumes, whole grains and protein from plants and fish is good for the overall health of your body. Research has shown that eating foods with a lot of omega-3 fatty acids, B vitamins and antioxidants supports brain health, which may lead to better mental function. Try including more leafy green veges, fatty fish like salmon and sardines, berries, tea, coffee and walnuts in your diet.