What do I use it for? Support for falling asleep and staying asleep Helps support sleep when mild stress may be keeping you awake Sleep support while travelling across time zones What makes it special? Provides all the building blocks to support sleep hormone production for healthy sleep and mood. Contains botanicals to help the body promote calmness and relaxation. Wake feeling refreshed and rested. Suitable for long-term use. How does it work? REM Sleep contains 5-HTP, an amino acid used in the production of sleep hormones, which calm and relax the body for a normal sleep pattern. Magnesium supports muscle relaxation to support continuous sleep. Passionflower and skullcap help to calm and relax the body ready for sleep.

Adults: 2 capsules 15 to 30 minutes before bedtime. Repeat during the night if required.

Each gelatin capsule contains:

Ingredients Amount Units
Passiflora incarnata (passionflower) ext. equiv. dry herb 540 mg
Scutellaria lateriflora (skullcap) ext. equiv. dry herb 80 mg
5-Hydroxytryptophan 25 mg
Magnesium aspartate complex 312 mg (equiv. magnesium 62 mg) 312 mg
Vitamin B3 (nicotinamide) 12.5 mg
Pyridoxine hydrochloride (equiv. Vitamin B6 5 mg) 6.3 mg
Also contains: Magnesium stearate, tapioca.

No Added: Gluten, dairy, yeast, sugar, artificial colours and preservatives.

Clinicians REM Sleep contains 5-HTP which should not be used alongside SSRI and MAOI anti-depressant medication.
Individuals taking these medications should use Clinicians REM Sleep under the supervision of a health professional or should not exceed the recommended daily levels unless under direction of a health professional.

Avoid this product if you are taking antidepressant medication or St John’s Wort

Keep your room cool, dark and quiet. Exposure to light in the evenings might make it more challenging to fall asleep.

Try to resolve your worries or concerns before bedtime. Jot down what’s on your mind and then set it aside for tomorrow.

Doing calming activities before bedtime, such as taking a bath or using relaxation techniques, might promote better sleep.