Eczema Support Protocol – Inside & Out

Description:
This protocol is designed to calm, nourish, and strengthen sensitive, eczema-prone skin from both the inside and outside. Combining dermatologist-recommended skincare with targeted nutritional support, it helps reduce inflammation, restore the skin barrier, and promote long-term skin comfort. Includes a bonus personalised nutrition consultation with our holistic pharmacist to tailor diet and lifestyle advice for eczema management.

What’s included:

1. Biome Soothe Probiotic

   • Supports gut–skin balance and helps reduce inflammation linked to eczema.
     Key strains:

   • Lactobacillus rhamnosus GG

   • Bifidobacterium lactis

   • Lactobacillus plantarum

2. BioCeuticals UltraClean Omega (60 capsules)

   • High-quality fish oil providing EPA and DHA to reduce inflammation and support healthy cell membranes.
     Ingredients (per capsule):

   • EPA (Eicosapentaenoic Acid)

   • DHA (Docosahexaenoic Acid)

   • Natural Vitamin E

3. Zinc Picolinate (Give Back Health)

   • Highly absorbable zinc to support skin repair and immune balance.
     Ingredients (per capsule):

   • Zinc (as picolinate) 25mg

   • Hypoallergenic vegetable capsule

4. CeraVe Hydrating Cleanser (88ml)

   • Gentle, non-foaming cleanser developed with dermatologists.
     Key ingredients:

   • 3 essential ceramides (1, 3, 6-II)

   • Hyaluronic acid

   • MVE technology (controlled release hydration)

5. CeraVe Moisturising Cream (50ml)

   • Rich, fragrance-free cream to restore and protect the skin barrier.
     Key ingredients:

   • 3 essential ceramides

   • Hyaluronic acid

   • Petrolatum

6. Bonus Nutrition Consultation (30–45 minutes)

   • Work with our holistic pharmacist to identify dietary triggers, improve gut health, and build an eczema-friendly lifestyle plan tailored to you.

How to use:

• Skincare: Cleanse with CeraVe Hydrating Cleanser morning and evening. Apply CeraVe Moisturising Cream generously after cleansing and as needed.

• Supplements: Take 1 Biome Soothe capsule daily, 1 UltraClean Omega capsule daily with food, and 1 Zinc Picolinate capsule daily (or as directed).

• Consultation: Schedule your bonus session after purchase to receive personalised nutrition and lifestyle support.

1. Biome Soothe Probiotic

   • Supports gut–skin balance and helps reduce inflammation linked to eczema.
     Key strains:

   • Lactobacillus rhamnosus GG

   • Bifidobacterium lactis

   • Lactobacillus plantarum

2. BioCeuticals UltraClean Omega (60 capsules)

   • High-quality fish oil providing EPA and DHA to reduce inflammation and support healthy cell membranes.
     Ingredients (per capsule):

   • EPA (Eicosapentaenoic Acid)

   • DHA (Docosahexaenoic Acid)

   • Natural Vitamin E

3. Zinc Picolinate (Give Back Health)

   • Highly absorbable zinc to support skin repair and immune balance.
     Ingredients (per capsule):

   • Zinc (as picolinate) 25mg

   • Hypoallergenic vegetable capsule

4. CeraVe Hydrating Cleanser (88ml)

   • Gentle, non-foaming cleanser developed with dermatologists.
     Key ingredients:

   • 3 essential ceramides (1, 3, 6-II)

   • Hyaluronic acid

   • MVE technology (controlled release hydration)

5. CeraVe Moisturising Cream (50ml)

   • Rich, fragrance-free cream to restore and protect the skin barrier.
     Key ingredients:

   • 3 essential ceramides

   • Hyaluronic acid

   • Petrolatum

6. Bonus Nutrition Consultation (30–45 minutes)

   • Work with our holistic pharmacist to identify dietary triggers, improve gut health, and build an eczema-friendly lifestyle plan tailored to you.

Warnings:

• For external use only (CeraVe products). Discontinue if irritation occurs.

• Supplements should not replace a balanced diet.

• Consult your healthcare professional before use if pregnant, breastfeeding, or on medication.

• Keep all products out of reach of children.

Eczema care is about strengthening the skin barrier and supporting the body from within. Alongside this protocol:

• Focus on an anti-inflammatory diet rich in vegetables, omega-3s, and whole foods.

• Avoid irritants (harsh soaps, fragranced products) and processed foods.

• Support gut health with fibre, fermented foods, and hydration.

• Prioritise rest and stress reduction, which play a role in flare-ups.