Lemsip CoughMax Mucus Cough and Cold Hot Drink sachets provides temporary relief of colds and flu, chesty cough and chest congestion. Includes the relief of, blocked and runny nose, headache, sore throat, fever and body aches and pains.

Pour contents of sachet into mug and fill with hot, but not boiling, water. Stir until dissolved. If preferred, sweeten to taste with sugar, honey or your usual sweetener.

DOSAGE Adults & children over 12 years: 1 sachet. Do not use more than 1 sachet per dose. Do not give to children 12 years and under. Dosage may be repeated every 4-6 hours as necessary (maximum 4 sachets in 24 hours).

Each sachet contains Paracetamol 1000mg, Phenylephrine Hydrochloride 12.2mg and Guaifenesin 200mg.

Keep out of reach of children. CONTAINS PARACETAMOL. Do not take with other products containing paracetamol, unless advised to do so by a doctor or pharmacist.
CONTAINS PHENYLEPHRINE. See your doctor before taking this medicine if you are pregnant, have high blood pressure or heart problems or are taking anti-depressant medication. Consult a doctor/pharmacist before using with other medicines intended to treat the symptoms of the common cold.

Keep hydrated to replace fluids
drink mainly water avoid tea, coffee and alcohol
sip fresh lemon juice mixed with honey and hot water or gargle salt water
inhale hot steam to clear your sinuses
Keep distance away from others
Good hygiene
See doctor if:
– Dark yellow, green or brown sputum->infection
-chest pain
-Pain on inspiration
-Blood in sputum
-Persistent nocturnal cough in children->asthma
-Debilitating symptoms in elderly
-Long standing cough in smoker