Calcium Natural is a breakthrough in calcium supplements, providing highly bio-available (easily absorbed) calcium from a sustainable seaweed that is naturally rich in calcium and that has a unique porous honey-comb like structure. This structure creates a large surface area which enables better absorption. Calcium Natural contains 33% elemental calcium and when taken as part of a healthy diet made up of a variety of foods, it provides a wide range of minerals that can aid further in the absorption of calcium (like boron, magnesium, zinc, copper and iodine). Calcium Natural will support strong nails and teeth, bone strength and density and assist your nerves and muscles to function well.

CAPSULES
Adults: 1 to 2 capsules (900mg – 1.8g) daily
Pregnancy: 2-3 capsules (1.8g-2.7g) daily
Children 6-12 years: 1 capsule (900mg) daily

Best taken after food

ACTIVE INGREDIENTS PER CAP

Organic Natural Calcium (Lithothamnion calcareum)900mg

Equiv: Elemental Calcium 300mgContains encapsulating aids.

Patients on prescription medicines, including warfarin, should consult their health professional before using this product.

Calcium can be found in a variety of foods, including:

-Dairy products, such as cheese, milk and yogurt
-Dark green leafy vegetables, such as broccoli and kale
-Fish with edible soft bones, such as sardines and canned salmon
-Calcium-fortified foods and beverages, such as soy products, cereal and fruit juices, and milk substitutes

Even if you eat a healthy, balanced diet, you may find it difficult to get enough calcium if you:

-Follow a vegan diet
-Have lactose intolerance and limit dairy products
-Consume large amounts of protein or sodium, which can cause your body to excrete more calcium
-Are receiving long-term treatment with corticosteroids
-Have certain bowel or digestive diseases that decrease your ability to absorb calcium, such as inflammatory bowel disease or celiac disease