This product contains a blend of herbs formulated to help provide natural relief from menopausal symptoms including hot flushes, irritability and nervous tension. It contains soy as a source of phytoestrogenic isoflavones which may assist in balancing oestrogen activity. It may also help support sleep and night sweats due to the Traditional Chinese Medicine herb Ziziphus. Nutra-Life Meno-Life™ Hot Flush Relief may help to: Relieve symptoms associated with menopause including hot flushes Ease nervous tension and irritability Support sleep and night sweats

Recommended Adult Dosage: Take 1 tablet in the morning with food. If required, take an extra tablet before bedtime or as directed by your healthcare professional.

Each tablet provides

Standardised Herbal extract equiv. dry
Glycine max (Soya) seed 20g
standardised equivalent Isoflavones 50mg
Herbal extracts equiv. dry
Salvia officinalis (Sage) leaf 1.5g
Ziziphus jujuba (Ziziphus) seed 3g
Asparagus racemosus (Shatavari) root 1g
Withania somnifera (Winter cherry) root 2g
Colours, Tabletting aids

Keep out of reach of children.

Dress in light clothes and in layers to help with hot flushes

Eat a balanced and healthy diet

Avoid foods which exacerbate menopausal symptoms or decrease sleep such as caffeine, fatty and spicy foods and alcohol.

Stop smoking