The B vitamins offer many health benefits. They help promote energy, maintain the nervous system, improve immune functions and buffer the effects of stress. Notably, the B vitamins influence the health of most of the internal organs of the body. Vitamin B12 forms and regenerates red blood cells, preventing anaemia, promotes growth and increase appetite in children, increase energy, maintains a healthy nervous system, properly utilise fats, carbohydrates and proteins, relieves irritability, improves concentration, memory and balance. Indications Supports nervous system functions. Aids in digestive functions. Enhances enzyme reactions controlling energy, circulation, hormones and overall health. Advisable for vegans and some vegetarians BENEFITS Liquid B12 Complete provides several important B vitamins necessary for both physical and mental well-being, and specifically for the healthy functioning of the cardiovascular, immune and nervous systems. Vitamin B12 (methylcobalamin) is best-known for its role in healthy blood formation, for which it is needed to form red blood cells in the bone marrow. Insufficient B12 results in pernicious anemia, which involves symptoms including fatigue, weakness, light headedness and pallor.cResearch has shown that poor B12 absorption causes a high percentage of older adults to feel fatigued or tired. Another function of vitamin B12 is in the production of myelin, a fatty substance found in the sheath that covers the nerves. Consequently, B12 deficiency impairs nervous system function. Sublingual vitamin B12 supplementation has been proven to be both effective and convenient, making it easier than ever for individuals to meet their daily requirements.

Adults: Take 1 ml (17-18 drops) once daily. Hold under the tongue for 30 seconds before swallowing

Shake well before using – Refrigerate after opening

Ingredients
Per 1ml: Vitamin B12 (methylcobalamin)1000 mcg, Niacin (niacinamide)10 mg, Vitamin B6 (pyridoxine HCI) 1.0 mg,Vitamin B2 (riboflavin) 0.85 mg, Vitamin B2 (riboflavin) 0.85 mg

Other ingredients: Water, sorbitol, vegetable glycerin, natural flavours, citric acid, sodium bicarbonate, malic acid, potassium sorbate (preservative), sodium benzoate (preservative)

Consult your healthcare professional before use if you have any medical conditions or concerns

Eat more of foods that contain it, such as: Beef, liver, and chicken, fish and shellfish, fortified breakfast cereal, low-fat milk, yogurt, and cheese and eggs.

Recommended for individuals with Vitamin B12 deficiency especially vegans, vegetarians, individuals on H2-blocker (eg. Famotidine) and PPI edication ( eg. Omeprazole, Pantoprazole) and individuals with history of long-term laxative use.

Refrigerate after opening.