THE IMPORTANCE OF BEING REGULAR The colon is a primary organ involved in internal elimination and detoxification. When the colon functions properly, waste and toxins are absorbed in the digestive tract and then excreted via bowel movements. A build-up of un-expelled waste in the colon may cause bloating, gas and constipation as well as more serious conditions. 10 Tips to Maintain Digestive Health Eat a high-fibre diet. Consuming a high-fibre diet that’s rich in whole grains, vegetables, legumes, and fruits can improve digestive health. A high-fibre diet helps to keep food moving through your digestive tract, making you less likely to get constipated. A high-fibre diet may also help you avoid or ease various digestive conditions, such as hemorrhoids and irritable bowel syndrome (IBS). In addition, it may help you achieve or maintain a healthy weight. Get both insoluble & soluble fibre. Insoluble fibre (roughage) can’t be digested by the body and helps add bulk to the stools. Soluble fibre draws in water and can help prevent stools that are too watery. Sources of insoluble fibre include wheat bran, vegetables, and whole grains; get soluble fibre from oat bran, nuts, seeds, and legumes. Limit foods that are high in fat. Fatty foods slow down the digestive process, making you more prone to constipation. Don’t wait to evacuate. Delaying the urge to poo leads to more water being absorbed and stool becoming harder. Add probiotics into your diet. Probiotics are the same kind of healthy bacteria naturally present in your digestive tract. They help combat the effects of a poor diet, antibiotics, and stress. In addition, probiotics can enhance nutrient absorption, may help break down lactose, and support your immune system. Eat on schedule. Consuming your meals and snacks on a regular schedule can help keep your digestive system in top shape. Stay hydrated. Drinking plenty of water is good for your digestive health. Fibre pulls water into the colon to create softer, bulkier stools, allowing them to pass more easily. Skip the bad habits: smoking, excessive caffeine, and alcohol. Liquor, coffee, and cigarettes can interfere with the functioning of your digestive system. Exercise regularly. Regular exercise helps keep foods moving through your digestive system, reducing constipation. Exercise can also help you maintain a healthy weight, which is good for your digestive health. Manage stress. Too much stress or anxiety can cause your digestive system to go into overdrive. Why Choose Sanderson Colon Cleanse FX? The ultimate goal of a colon cleanse is to help the digestive organs do their job in the best way possible, managing things that get in the way and interfere with normal bowel functions. If you’re not having at least one bowel movement every day, this makes you a good candidate for a colon cleanse. It’s well-known that a variety of health problems stem from poor digestive health and problems with waste elimination. Sanderson Colon Cleanse FX contains a special blend of gentle bowel supporting herbs, plus nutrients and fibre to promote healthy digestion and bowel function.

Always read the label and use as directed. If symptoms persist see your healthcare professional. Always read the label and use as directed. If symptoms persist see your healthcare professional.

EACH CAPSULE CONTAINS:
Fennel Seed 185mg
Cascara Sagrada Bark 100mg
Psyllium Husk 50mg
Ginger Root Powder 35mg
Golden Seal 5mg
Pumpkin Seed 5mg
Buckthorn Bark 5mg
Licorice Root 5mg
Chinese Rhubarb Root 5mg
Citrus Pectin (Grapefruit) 5mg
Barberry bark 5mg
Peppermint 5mg
Cape Aloe 5mg
Guar Gum 5mg
Aloe Vera Leaf 5mg
Cayenne Pepper 5mg
Oat Bran 5mg
Prune Juice Concentrate 6x 5mg
Flax Seed Oil 5mg
Calcium Carbonate 5mg

Not recommended while pregnant or breastfeeding or for children under 18. Do not use if you have abdominal pain, diarrhoea or loose stools. Do not use for more than 7 days in a row or exceed the stated dose. If you have a diagnosed medical condition and are taking medication consult your health professional before taking this product. If you experience rectal bleeding or fail to have a bowel movement after using a laxative consult your doctor.
CONTAINS CAPE ALOE, CASCARA SAGRADA AND OTHER HERBS THAT MIGHT CAUSE AN ALLERGIC REACTION IN RARE CASES. DISCONTINUE USE IF YOU HAVE A REACTION.

Avoid alcohol and added sugar

Limit red meat and processed foods

Aim for 30 minutes of moderate exercise on most days of the week.