• Children aged 3–5 years: Take 1 chewable tablet daily, preferably with food.

• Children aged 6–18 years: Take 2 chewable tablets daily, preferably with food.

• Adults: Can take 2 chewable tablets daily, preferably with food

• *Note: Chew thoroughly before swallowing

• Calcium (as carbonate): 64 mg

• Magnesium (as oxide): 32 mg

• Vitamin C (as sodium ascorbate): 60 mg

• Niacin (Vitamin B3, as niacinamide): 10 mg NE

• Natural source Beta Carotene: 1.4 mg

• Vitamin E (15 IU as d-alpha tocopheryl succinate): 10 mg α-TE

• Iron (as ferrous fumarate): 2.5 mg

• Pantothenic Acid (as calcium pantothenate): 5 mg

• Fruit and Vegetable Powders: 7 mg (carrot, red beet, strawberry, apple, broccoli, apricot)

• Biotin: 50 µg

• Vitamin B6 (as pyridoxine hydrochloride): 1 mg

• Zinc (as oxide): 1.5 mg

• Riboflavin (Vitamin B2): 0.85 mg

• Thiamine (Vitamin B1, as thiamine mononitrate): 0.75 mg

• Vitamin A (500 IU, as retinyl palmitate): 150 µg RE

• Soya Lecithin Powder: 2.5 mg

• Choline (as bitartrate): 500 µg

• Vitamin D2 (100 IU, as ergocalciferol): 2.5 µg

• Folic Acid: 100 µg

• Copper (as gluconate): 25 µg

• Manganese (as sulfate): 250 µg

• Citrus Bioflavonoids: 150 µg

• Vitamin B12 (as cyanocobalamin): 3 µg

• Selenium (as selenomethionine): 2.5 µg

• Iodine (as potassium iodide): 22.5 µg

• Inositol: 500 µg

• Rosehips Powdered Extract (4:1): 500 µg

• Chromium (as amino acid chelate): 5 µg

*Note: Contains natural flavorings (including mixed berry and orange), anthocyanins (from grape skins), and other natural ingredients.

• Always read the label and use as directed.

• Vitamins are supplementary to a balanced diet.

• If symptoms persist, consult your healthcare professional.

• Keep out of reach of children.

• Store in a cool, dry place away from direct sunlight.

Solgar Kangavites are a great-tasting, chewable multivitamin designed just for kids — packed with essential nutrients to support healthy growth, immunity, and energy. As a holistic pharmacist, I recommend them as a gentle daily foundation, especially for picky eaters or busy little bodies. Combine with wholesome meals and outdoor play for a thriving, balanced child.