Helps to support healthy functioning of the nervous system Aids to support the body during times of stress and tension by restoring levels of vitamins B5 and B6 that can become depleted during times of stress Assists to maintain healthy digestive function Helps to maintain healthy eyes Assists to provide extra nutritional support to the diet Suitable for: Individuals who suffer from or prone to symptoms of stress and tension Those looking to support a healthy nervous system function Individuals who seek a daily supplement to provide additional nutritional support

Adults – Take one tablet twice daily (with food), or as professionally advised.

Thiamine hydrochloride (vitamin B1)5 mg
Nicotinamide (vitamin B3)25 mg
Calcium pantothenate7.5 mg
equiv. Pantothenic acid (vitamin B5)6.8 mg
Pyridoxine hydrochloride (vitamin B6)5 mg
equiv. pyridoxine4.1 mg
Riboflavin (vitamin B2)5 mg
Cyanocobalamin (vitamin B12)5 mcg
Biotin20 mcg
Choline bitartrate25 mg
Inositol25 mg
Folic acid90 mcg

Use only as directed and always read the label
Vitamin supplements should not replace a balanced diet
If symptoms persist, consult your healthcare practitioner

Food that contain Vitamin B such as wholegrains, eggs, avocados, legumes, citrus fruits, fortified breakfast cereal, meat, poultry and fish.

B vitamins can be low in vegetarians, the elderly and those with digestive issues, individuals with high alcohol consumption.

Supplementation is also recommended for individuals who are on antibiotics, oral contraceptives and anticonvulsants due to risk of Vitamin B deficiency.