May helps maintain normal blood sugar levels in healthy individuals May assist in maintaining general health Contains chromium picolinate, a highly absorbable form of chromium Suitable for: Healthy individuals wanting to maintain normal blood sugar levels Those wanting to maintain general health

Adults – Take one to two tablets daily (with food), or as professionally advised

Thiamine mononitrate (vitamin B1)10 mgRiboflavin (vitamin B2)10 mgPyridoxine hydrochloride25 mg
equiv. Pyridoxine (vitamin B6)20.57 mg
Cyanocobalamin (vitamin B12)25 mcg
Folic acid90 mcg
Chromium picolinate201 mcg
equiv. Chromium25 mcg
Magnesium amino acid chelate100 mg
equiv. Magnesium20 mg
Manganese amino acid chelate25 mg
equiv. Manganese2 mg
Zinc amino acid chelate37.5 mg
equiv. Zinc7.5 mg
R,S-alpha lipoic acid50 mg
Herbal extracts equiv. to dry:Gymnema sylvestre extract equivalent to leaf2.5 g
Standardised to contain gymnemic acids62.5 mg
Allium sativum (garlic) extract equivalent to bulb1 g
Ginkgo biloba extract equivalent to leaf500 mg
Standardised to contain ginkgo flavonglycosides2.4 mg
Standardised to contain ginkgolides & bilobalide600 mcg
Vaccinium myrtillus (bilberry) extract equiv to fruit500 mg
Standardised to contain anthocyanosides1.25 mg
Galega officinalis (goat’s rue) extract equiv to herb200 mg

Use only as directed and always read the label
Vitamin supplements should not replace a balanced diet
If symptoms persist, consult your healthcare professional

Avoid sugar-sweetened beverages. Sugar-sweetened beverages tend to be high in calories and offer little nutrition.

Make every meal well balanced. As much as possible, plan for every meal to have a good mix of starches, fruits and vegetables, proteins, and fats. Pay attention to the types of carbohydrates you choose.

When you exercise, your muscles use sugar (glucose) for energy. Regular physical activity also helps your body use insulin more efficiently.