Helps to support and maintain prostate health Contains antioxidants Balances and supports normal male physiology and function Aids to maintain general wellbeing Suitable for: Men who seek a daily supplement to support and maintain the health of the prostate those who seek a daily supplement to balance and support normal male physiology and function Men who seek a daily supplement to maintain general wellbeing

Adults – Take one capsule a day (with food), or as professionally advised
Storage: Store below 30°C in a dry place

Phytosterol Complex – Conifer185.71mg
equiv. Sitosterol130mg
Colecalciferol25mcg
equiv. Vitamin D31000IU
Zinc (as Gluconate)15mg
Selenium (as Selenomethionine)150mcg
Lycopene15mg
Herbal extracts equiv. to dry:
Urtica dioica (Nettle) root300mg

This product contains selenium which is toxic in high doses. A daily dose of 150mcg for adults of selelnium from dietary supplements should not be exceeded.
Use only as directed and always read the label
Vitamin supplements should not replace a balanced diet
If symptoms persist, consult your healthcare practitioner

Some of the best foods for prostate health include oily fish that are high in omega-3 fatty acids, vegetables, and foods high in healthy fats like avocados, nuts and olives. Foods that help fight prostate cancer include Asian mushrooms, tomatoes, pomegranate juice and walnuts.

Drink tea – Both green tea and hibiscus tea are among the top drinks for prostate health. Both types of tea contain potent antioxidants. Studies show that green tea can help prevent prostate cancer from forming and may also slow the growth of aggressive prostate cancer.

Get Screened – Prostate cancer screening recommendations are different depending on whether you’re in a high-risk or an average-risk group. If you are in a high-risk group, you should consider getting screened for prostate cancer starting at age 40. Men who are at normal risk are encouraged to consider screenings starting at age 55.