Helps to maintain healthy blood cells Assists to support the healthy functioning of the nervous system Assists in the management of dietary vitamin B12 deficiency especially in vegetarians or the elderly Support energy production in the body Suitable for: Individuals who are at risk of or prone to vitamin B12 deficiency People who follow a vegetarian diet Elderly individuals

Adults – Take one tablet daily (with food), or as professionally advised. Swallow tablet whole, do not break or chew.

Cyanocobalamin50 mcg

Use only as directed and always read the label
If symptoms persist, consult your healthcare professional
Vitamin supplements should not replace a balanced diet

Recommended for individuals with Vitamin B12 deficiency especially vegans, vegetarians, individuals on H2-blocker (eg. Famotidine)and PPI edication ( eg. Omeprazole, Pantoprazole) and individuals with history of long-term laxative use.

Eat more of foods that contain it, such as: Beef, liver, and chicken, fish and shellfish, fortified breakfast cereal, low-fat milk, yogurt, and cheese and eggs.