Helps to build and maintain healthy bones Helps to maintain muscle strength Helps with the maintenance of immune health Suitable for: Those looking to promote healthy immune system function Adults who seek a supplement to develop and maintain healthy bones Elderly individuals who seek a supplement to maintain muscle strength

Adults – Take one capsule daily (with food), or as professionally advised.

Cholecalciferol25 mcg
equiv. Vitamin D31000 IU
Store below 30°C in a dry place. Keep out of reach of children. Do not use if bottle and/or cap seal is missing or broken.

Use only as directed and always read the label
Vitamin supplements should not replace a balanced diet

Vitamin D3 supplements are critical during low sunshine hours. Recommended for people with low Vitamin D levels.

When possible, get your vitamin D from foods and from modest sun exposure, making sure to avoid a sunburn. 5 to 10 minutes of sun expo- sure on some or most days of the week to the arms, legs, or back without sunscreen will enable you to make enough of the vitamin.

Vitamin D can be found in fish liver oils, sardines, salmon, tuna, milk and dairy products.