Blackmores Travel Calm Ginger is a supplement that, when taken prior to travelling, helps to reduce symptoms associated with motion sickness such as nausea, vomiting, vertigo and cold sweats.

Adults – Take 2 to 3 tablets ½ an hour before travelling; then 1 tablet every 2 hours as required.

Children 6-12 years – Take 1 to 2 tablets ½ an hour before travelling, then ½ to 1 tablet every 2 hours, as required.

Children under 6 years – Only as professionally prescribed.

Each tablet contains: Zingiber Officinale (Ginger) root powder 400mg

No added salt, yeast, gluten, wheat, milk derivatives, preservatices, artifical colours, flavours or sweeteners.

Always read the label
Follow the directions for use
If symptoms persist, talk to your health professional
No more than 2 tablets daily to be taken during pregnancy or breastfeeding
If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

How to minimise effects of motion:
Planes: sit over the wing
Ships:(sit) in middle, close to the water line Cars:(sit) in front
-Avoid alcohol or overeating before journeys
-Avoid reading or focusing on games
-Ensure good ventilation: open windows